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back therapy

Our specialized training in back rehabilitation physiotherapy, Yoga and Pilates techniques , allows you to acquire in a single day concrete tools to understand the causes of pain, design adapted sessions and guide your students and patients towards a stronger, more mobile and pain-free back.

Upon completion of this training, you will be able to integrate these therapeutic methods into your courses or consultations, and to create specialized back rehabilitation programs.

A therapeutic and holistic approach

Back pain affects a large portion of the population: nearly 95% of the causes remain poorly identified, and by the age of 30, 5% of people suffer from it regularly. The back is subjected to 1,500 to 2,000 bending movements every day: preserving its health is therefore essential.

Our training combines theory and practice to enable you to:

  • Identify the different causes of back pain and their contraindications.
  • Understanding the physiology of back pathologies to better adapt your sessions.
  • Designing safe and effective rehabilitation protocols.
  • Incorporate breathing, relaxation and meditation to complement back rehabilitation.

Who is it for?

This training is open to:

  • Yoga and Pilates instructors.
  • Healthcare professionals (physiotherapists, osteopaths, physiotherapists).
  • Sports coaches and movement practitioners.
  • Wellness professionals wishing to enrich their approach.

The objectives of the training

  • Acquire practical tools to prevent and relieve back pain.
  • To design rehabilitation sessions tailored to each pathology.
  • Improve back strength, mobility and flexibility
  • Enhance your professional practice with specific and complementary protocols.

Training content

  • Anatomy and physiology of the back
    - Structure of the spine, muscles, tendons and joints.
    - Identification of common causes of back pain.

  • Prevention and protection
    - Postural techniques to reduce imbalances.
    - Targeted mobility and strengthening exercises.

  • Rehabilitation techniques
    - Yoga and Pilates sequences adapted for back rehabilitation.
    - Practical exercises to restore mobility and relieve chronic pain.

  • Holistic approach
    - Breathing, relaxation and meditation to support healing.
    - Integration of global movement and postural rebalancing.

An intensive and interactive day

This one-day training course includes:

  • In-depth and accessible theoretical courses.
  • Practical demonstrations and group exercises.
  • Case studies for immediate integration.
  • Written and video educational resources to extend learning.

Why choose our training?

Over 20 years of expertise in Yoga & Pilates training.

Personalized approach and professional guidance.

Yoga Alliance, ASCA and EduQua certification for national and international recognition.

Comprehensive learning materials to support your progress.

Eligibility for training vouchers thanks to the EduQua label.

The rates

  • Module price: CHF 480

The next dates

Back therapy training
17-01-2026 09:00 -16:00
All courses