Skip to main content

Advanced training: Pilates – machines

This immersive week is dedicated to the in-depth study of the four main Pilates apparatus: Reformer, Cadillac, Chair, and Spine Corrector .
It will allow you to expand your expertise by understanding how each tool supports posture, strengthens stability, and develops fluid and intelligent mobility.

A comprehensive and professional training program

Designed for instructors looking to enrich their teaching, this training will guide you in creating coherent and comprehensive programs tailored to the real needs of your students.
You will learn to observe postural patterns , make precise adjustments, and develop a holistic and therapeutic to movement—not by making sessions more difficult, but more accurate, precise, and effective.

This week of immersion will be structured around practice, observation, exchanges and personal progress, in a supportive and demanding atmosphere.

Training objectives

  • To deepen technical mastery of the four Pilates apparatus.
  • Understanding the links between the different tools and their complementarity in postural work.
  • Knowing how to observe, adjust and correct your students according to their morphology, mobility and alignment.
  • Create fluid, balanced, and progressive sequences.
  • Develop your touch, your intention, and your confidence in making adjustments.
  • Deepen your anatomical knowledge and understanding of postural imbalances.

Training content

This intensive 30-hour week offers a complete immersion in the principles of Pilates on equipment. You will discover:

  • The technical fundamentals and advanced variations of the Cadillac, the Chair and the Spine Corrector.
  • Specific exercises promoting stability, mobility, and functional strength.
  • Analysis of muscular and postural chains for a better understanding of the body.
  • The creation of customized sequences based on the needs, pathologies and objectives of clients.
  • Educational tools to strengthen your intuition and accuracy in transmission.

Who is it for?

This training is intended for:

  • Certified Pilates instructors wishing to refine their equipment skills and diversify their classes.
  • Experienced teachers wishing to understand the complementarity between the different tools of Pilates.
  • Movement and rehabilitation professionals wishing to deepen their understanding of postural analysis and the correction of imbalances.

The rates

  • Intensive week: CHF 1600

The next dates

Pilates machine training
02-02-2026 09:00 - 06-02-2026 16:00

Why choose our training?

Over 20 years of expertise in Yoga & Pilates applied to rehabilitation.

Personalized approach with individual support.

Comprehensive support materials: written materials, videos and guided demonstrations.
All courses